
Welcome to your safe space for healing and growth.
Life can feel overwhelming, messy, and unpredictable —
but you don’t have to navigate it alone.
I’m here to offer a warm, judgment-free environment where you can unpack your thoughts, feelings, and challenges. Whether you’re dealing with stress, anxiety, relationship struggles, or the complexities of addiction (for yourself or a loved one), I’m here to walk alongside you.
Together, we’ll explore your experiences, build coping skills, and work toward a healthier, more balanced life. No concern is too big or too small—your well-being matters. Let’s take the first step toward healing. I’d love to hear from you!
Let’s mend our hearts and minds, one conversation at a time.
Services & Commitments
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Telehealth and In Person Counseling
Secure Remote Access
Responsive Communication
Online Portal
Consultation Calls
On-call Access
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Alcohol Use
Anger Management
Behavioral Issues
Body Positivity
Chronic Relapse
Codependency
Coping Skills
Divorce
Drug Abuse
Family Conflict
Gambling
Internet Addiction
Life Transitions
Marital and Premarital
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Substance Use
Trauma and PTSD
Video Game Addiction
Women's Issues
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Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Strength-Based
Trauma Focused
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Individual Teens
Individual Adults
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Working closely with the LGBTQIA+ communities
Non-Binary Allied
Queer Allied
Transgender Allied
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Telehealth Service for residents in the state of Maryland, United States
Anthem
BlueCross Blue Shield
CareFirst
CIGNA
